Keep Your Baby Healthy During the Holidays

healthy swaddled baby

Five Tips to Protect Baby From Well-Meaning But “Germy” Hands*

Family gatherings. Holiday parties. Festive meals. Navigating these occasions can be nerve-wracking for new parents. Newborns do not yet have a mature immune system to combat common viruses and germs that adults come in contact with, nearly every day. Whether it’s RSV, the flu or just a nasty cold, babies are especially susceptible to them all.

*This is not medical advice. If you or someone in your household has COVID-19 or if you will be with others who are high risk for getting COVID-19, follow the CDC guidelines

clinking glasses

But how do parents let family and friends know that kissing, touching and hugging their newborn may not be welcome and in fact, can be detrimental to their baby’s health? It’s a very sticky situation, even if Aunt Flo’s fingers aren’t so sticky.

Here are five tips to keep your baby healthy, and you a little more relaxed for the holidays.

1.Tell them

If you’re just not comfortable with the amount of people wanting to hold your baby, or the possibility that they may share their germs with your little one, gently tell them. Some phrases you may find helpful are:- I wish you could hold her but until she’s a little older and/or has had her vaccines, her immune system is too fragile, so I’m not passing her around just yet.- (Blame it on your doctor) “My pediatrician said” I need to limit her exposure…- “It’s the new parent in me. I’m just not ready to let him go yet…”

2. Wash hands

Before handing your baby over, kindly ask each person to wash their hands. If they’ve just come in from the cold, getting the chill out under warm, soapy water will also be more comfortable for the baby. And regardless of your baby’s age or immunity, washing hands is always a good idea for everyone.

bubbles on hand

3. Babywear

No one can hold your baby if she’s snuggled against you in a baby carrier, sling or wrap. Most people won’t want to disturb a sleeping or content baby by asking you to undo the carrier. And if they do – well, that’s an easy, “Sorry, no can do.”

man babywearing

4. Swaddle

A swaddled baby has hands and feet covered. So, no tiny digits to stroke or kiss. Put a hat on him and there’s not much skin left exposed. If you do want a break from holding your baby, this outfit is the best option, with a reminder not to rub noses or get too close to baby’s face.

newborn swaddled

5. Hand mitts

Want to show off baby’s special holiday onesie or Grandma’s hand-picked dress? Accessorize with baby hand mitts or covers. These are generally used to prevent baby from scratching themselves but they can also serve the purpose of preventing others from touching little fingers (that will then go in their mouth) and keeping baby healthy. The downside, though, is that hand mitts prevent baby from exploring her sense of touch. (It may be worth the trade off, though, for a short-lived family dinner.)

And, if you’re considering breastfeeding or are already nursing, know that breastmilk has the substances needed to boost baby’s immune system. Both you and your baby can take comfort in that. Cheers!

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